70 BPM Click Track
Play a 70 BPM metronome click in your browser or download it as a WAV file — free, no signup. Tempo marking: Adagio. One beat lasts 857.1 ms.
Track
1 section · 0:55
Section 1 of 1 · 0:55
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What 70 BPM feels like
A relaxed, expressive pulse right in resting-heart-rate territory — unhurried but with forward motion.
Common uses for a 70 BPM click
- Ballads in pop, soul, and worship settings
- Adagio movements in classical repertoire
- Groove practice where laying back behind the beat matters more than speed
70 BPM by the numbers
At 70 BPM one quarter-note beat lasts 857.1 ms, so a bar of 4/4 runs 3.43 seconds and you play 17.5 bars a minute. A half-time feel puts the pulse at 35 BPM; double-time puts it at 140 BPM.
Delay and echo times at 70 BPM
Dial these into a delay, tremolo, or LFO to lock the effect to the grid. Dotted-eighth is the classic rhythmic-delay setting — or see the full BPM to milliseconds chart for every tempo.
| Note value | Delay time |
|---|---|
| Whole note | 3428.6 ms |
| Half note | 1714.3 ms |
| Quarter note | 857.1 ms |
| Dotted eighth | 642.9 ms |
| Eighth note | 428.6 ms |
| Eighth triplet | 285.7 ms |
| Sixteenth note | 214.3 ms |
Make it yours
The click above is preloaded with 16 measures of 4/4 at 70 BPM — but everything is editable. Change the meter, add a subdivision, or chain a faster section on the end and let the track step tempos for you (that's the metronome with tempo changes workflow). The download is an uncompressed WAV (or a smaller MP3) that loops cleanly in any DAW.
Nearby tempos
50 BPM · 60 BPM · 80 BPM · 90 BPM — or see every tempo.
Frequently asked questions
Can I use this as a 70 BPM metronome?
Yes — press play and it works exactly like a 70 BPM online metronome, with the first beat of each measure accented. Unlike a basic metronome, you can also add subdivisions, change the time signature, and download the click as a WAV.
How many milliseconds is one beat at 70 BPM?
One quarter-note beat at 70 BPM lasts 857.1 milliseconds (60,000 ÷ 70). An eighth note is 428.6 ms and a sixteenth is 214.3 ms.
What delay time should I use at 70 BPM?
For a quarter-note delay set 857.1 ms. The popular dotted-eighth delay is 642.9 ms, and an eighth-note delay is 428.6 ms.
Is 70 BPM fast or slow?
70 BPM is marked Adagio. A relaxed, expressive pulse right in resting-heart-rate territory — unhurried but with forward motion.
How long is a bar at 70 BPM?
A 4/4 bar at 70 BPM lasts 3.43 seconds, so a minute holds about 17.5 bars.