70 BPM Click Track
Play a 70 BPM metronome click in your browser or download it as a WAV file — free, no signup. Tempo marking: Adagio. One beat lasts 857.1 ms.
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Track
1 section · 0:55
What 70 BPM feels like
A relaxed, expressive pulse right in resting-heart-rate territory — unhurried but with forward motion.
Common uses for a 70 BPM click
- Ballads in pop, soul, and worship settings
- Adagio movements in classical repertoire
- Groove practice where laying back behind the beat matters more than speed
70 BPM by the numbers
At 70 BPM one quarter-note beat lasts 857.1 ms, so a bar of 4/4 runs 3.43 seconds and you play 17.5 bars a minute. A half-time feel puts the pulse at 35 BPM; double-time puts it at 140 BPM.
Delay and echo times at 70 BPM
Dial these into a delay, tremolo, or LFO to lock the effect to the grid. Dotted-eighth is the classic rhythmic-delay setting — or see the full BPM to milliseconds chart for every tempo.
| Note value | Delay time |
|---|---|
| Whole note | 3428.6 ms |
| Half note | 1714.3 ms |
| Quarter note | 857.1 ms |
| Dotted eighth | 642.9 ms |
| Eighth note | 428.6 ms |
| Eighth triplet | 285.7 ms |
| Sixteenth note | 214.3 ms |
Make it yours
The click above is preloaded with 16 measures of 4/4 at 70 BPM — but everything is editable. Change the meter, add a subdivision, or chain a faster section on the end and let the track step tempos for you (that's the metronome with tempo changes workflow). The download is an uncompressed WAV that loops cleanly in any DAW.
Nearby tempos
50 BPM · 60 BPM · 80 BPM · 90 BPM — or see every tempo.
Frequently asked questions
Can I use this as a 70 BPM metronome?
Yes — press play and it works exactly like a 70 BPM online metronome, with the first beat of each measure accented. Unlike a basic metronome, you can also add subdivisions, change the time signature, and download the click as a WAV.
How many milliseconds is one beat at 70 BPM?
One quarter-note beat at 70 BPM lasts 857.1 milliseconds (60,000 ÷ 70). An eighth note is 428.6 ms and a sixteenth is 214.3 ms.
What delay time should I use at 70 BPM?
For a quarter-note delay set 857.1 ms. The popular dotted-eighth delay is 642.9 ms, and an eighth-note delay is 428.6 ms.
Is 70 BPM fast or slow?
70 BPM is marked Adagio. A relaxed, expressive pulse right in resting-heart-rate territory — unhurried but with forward motion.
How long is a bar at 70 BPM?
A 4/4 bar at 70 BPM lasts 3.43 seconds, so a minute holds about 17.5 bars.